Walking and Jogging for Health and Wellness

6th Edition

Rosato, Frank
eISBN-13: 9781133715832

eBook Features

  • Read your book anywhere, on any device, through RedShelf's cloud based eReader.
  • Built-in study tools include highlights, study guides, annotations, definitions, flashcards, and collaboration.
  • The publisher of this book allows a portion of the content to be used offline.
  • The publisher of this book allows a portion of the content to be printed.
  • The publisher of this book allows a portion of the content to be copied and pasted into external tools and documents.
Already purchased in store?
or
Rent or Buy from $ 18.35
Note: We do not guarantee supplemental material with textbooks (e.g. CD's, Music, DVD's, Access Code, or Lab Manuals)

Additional Book Details

Cengage Learning Activity Series From aerobics and yoga -- to bowling, tennis, weight training, and more -- Cengage Learning offers a complete line of activities texts to meet your teaching needs. Written for individuals of all skill levels and backgrounds, the Cengage Learning Activity Series goes beyond the mere fundamentals, showing students how to improve, excel, and simply get more enjoyment from their favorite physical activities. Introduce students to the health benefits of walking and jogging with this concise text, WALKING AND JOGGING FOR HEALTH AND FITNESS. It presents persuasive and logical reasons to include exercise daily, and provides guidelines for beginning and sustaining walking and jogging programs in order to meet health and fitness goals.
Important Notice: Media content referenced within the product description or the product text may not be available in the ebook version.

Sold By Cengage Learning
ISBNs 0840048122, 1133715834, 9780840048127, 9781133715832
Language eng
Number of Pages 175
Edition 6th